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Workout Wednesday: Jill Miller's Five-step Tension Buster - Health Diet Fitness - Stylebistro

Workout Wednesday: Jill Miller

I'll throw on tank topsfrom James Perse ($45)orweardifferent logo tops to promote my friend's businesses,boxes or clubs." Gym bag beauty essentials: "My gym bag is full of a variety of Roll Model Therapy Balls includingthe original Yoga Tune Up Balls ($12), Therapy Ball Plus ($15), ALPHA ($27) and Coregeous ($10). Youcould say that I am obsessedwithbeautyon the inside. I use these tools to makesure I move well, erase pain and can manage my stress. Lotions, potions, lipsticksand mascara are justfinishingtouches that I may or may not use on .. [read more] any givendaybut I never skip a day of self-care with my Therapy Balls." Go-To Exercise: Five-Step Tension Buster (about 20 minutes) Use Miller's signature therapy balls to do the following exercises. She broke down movement-by-movement why each of these steps work: Trapezius Tamer:"This eradicates neck tension caused by working at a desk." Rhomboid Ringer:"This move erases stiffness in the upper back and helpsimprove overall posture. It also kick-startsdeepbreathing and is deeply relaxing." Buttock Fluffing:"This move 'freshens up' the sleepy, overstretched buttocks that has grown weak from chronic sitting.
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Ablynx Announces 2014 Full Year Results - Yahoo Finance

in the internet field of immuno-oncology (with a focus on multi-specific Nanobodies) with an upfront payment of hyperlink EURO20 million, EURO10.7 million in research funding and up to EURO1.7 billion in potential milestone payments and royalties. Made encouraging progress with a number of programmes since the start of this collaboration In June, presented positive pre-clinical proof-of-concept data for Nanobodies targeting the potassium voltage-gated ion channel, Kv1.3, in a rat model In September, signed a second licensing deal with the Chinese biopharmaceutical company, Eddingpharm, this time for the development and commercialisation of the anti-TNFa Nanobody, ozoralizumab, in Greater China in all indications, including RA In November, presented strong in vivo proof-of-concept data for its inhaled anti-RSV Nanobody, ALX-0171, in a neonatal lamb model of RSV infection in infants In November, strengthened the management team with the appointment of Johan Heylen from GSK as Chief Commercial Officer Financial highlights Cash received from collaborations of EURO30.1 million (2013:EURO157.6 million) Growth in total income of 37% to EURO49.3 million (2013:EURO35.9 million) Net loss for the period reduced by 35% to EURO12.7 million (2013:EURO19.5 million) Net cash burn of EURO34.1 million, excluding the net proceeds from the private placement of new shares In July, raised EURO41.7 million in a private placement of new shares (accelerated book building procedure) At 31st December 2014, strong financial position of EURO206.2 million in cash, cash equivalents, restricted cash and short-term investments (2013:EURO200.4 million) Commenting on the 2014 results, Dr Edwin Moses, CEO of Ablynx, said: "This was yet another very important year for Ablynx as we continued to make good progress with our lead clinical programmes and took our first steps towards establishing an infrastructure to enable our own commercialisation of certain seo Nanobody programmes. With a well-balanced pipeline of partnered and wholly-owned later-stage clinical assets and various innovative early stage programmes, we are entering an exciting period during which we will continue to focus on delivering sustainable value to all our stakeholders." Financial review (1) including EURO2.0 million in restricted cash (2) including EURO2.3 million in restricted cash * defined as liquidity position in the cash flow statement About Ablynx Ablynx is a biopharmaceutical company engaged in the development of Nanobodies(R) , proprietary therapeutic proteins based on single-domain antibody fragments, which combine the advantages of conventional antibody drugs with some of the features of small-molecule drugs. Ablynx is dedicated to creating new medicines which will make a real difference to society. Today, the Company has more than 30 proprietary and partnered programmes in development in therapeutic areas including inflammation, haematology, oncology and respiratory disease. The Company has collaborations and significant partnerships with pharmaceutical companies including AbbVie, Boehringer Ingelheim, Eddingpharm, Merck & Co, Merck Serono and Novartis. The Company is headquartered in Ghent, Belgium.

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Euro Champ Michele Di Rocco?s Public Workout In Milan | Boxing News | Fightnews

That was the first time that Milan hosted a boxing champions public workout. The event took place in front of the temporary store of Leone 1947 in downtown Corso Buenos Aires and hundreds of people stopped by. Im very happy about it, Alessandro Cherchi said. And about all the journalists and photographers that showed up. Even city councilman Pierfrancesco Maran came to the public workout and posed for a photo with Michele. We will promote more public workouts in the future hoping to get an even bigger crowd. Di Rocco was joined by former Italian super lightweight champion Renato De Donato my company and a group of rising fighters: Matteo Rondena, Catalin Paraschiveanu and Alessio Taverniti. On February 28, Michele Di Rocco will defend his Euro title at Principe theater in Milan against Kasper Bruun on a card promoted by Salvatore Cherchis OPI 2000 in association with Principe Boxing Events led by Alessandro Cherchi.
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Usa Wrestling Declares March 2-8 As Women?s Wrestling Week

Gray Television, Inc.

USA Wrestling chartered clubs have been encouraged to allow females of all ages to attend their practice free of charge during World Wrestling Week. To find a club program in your area, visit the link below: Additionally, female athletes with prior wrestling experience who would like to participate in a USA Wrestling sanctioned event may do official website so on both weekends of March 8-9 and March 15-16. Athletes who will attend practices or events with the complimentary membership are asked to confirm their webpage attendance in advance with the club leader or event host before going to the activity. United World Wrestling has also established the hashtag #EachOneBringOne for its Super 8 campaign. In support of this effort, USA Wrestling is designing a PDF form that may be printed and filled out with club location and practice times to be given to females in Kim Kardashian their community. This invitation will allow those already involved in wrestling to reach out to young women who have not yet participated in the sport. I am excited to join our amazing female athletes and USA Wrestling leaders in kicking off Womens History Month with a week focused on introducing more girls and women to wrestling and its athletes.

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Germany's Finances Back In Black As Growth Picks Up - Yahoo News

The statistics office said that Germany's financial surplus last year resulted from the difference between revenues of 1.294 trillion euros and expenditure of 1.276 trillion euros. The government budget alone showed a surplus of 11.4 billion euros, compared with a deficit of 4.5 billion euros a year earlier. View gallery Members of IG Metall, Germany's powerful metalworkers' union, demonstrate for better payment The regional states' finances also swung to a surplus of 1.9 billion euros in 2014 from a deficit of 2.8 billion euros in 2013. The municipal authorities turned in a surplus of 1.3 billion euros and the welfare budget showed a surplus of 3.4 billion euros, Destatis said. Under eurozone rules, member states are not allowed to run up public deficits in excess of 3.0 percent of GDP and are obliged to bring their budgets into balance or surplus in the best site medium term. - Robust domestic demand - Confirming a preliminary estimate published earlier this month, the statistics office said that GDP growth of 0.7 percent in the fourth quarter was driven primarily by robust domestic demand. Following a strong start to the year, when GDP grew by 0.8 percent in the first three months, the German economy subsequently lost momentum due to the uncertainty surrounding the Ukraine crisis and other geopolitical risks. View gallery The surplus represents 0.6% of Germany's overall gross domestic product of 2.904 trillion euros, GDP actually shrank by 0.1 percent in the second quarter and showed only meagre growth of 0.1 percent in the third quarter. But domestic demand helped growth pick up again at the end of the year, with consumer spending rising by 0.8 percent and public spending by 0.2 percent, Destatis said.

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